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Babs Lehner-Platts MBACP - Counsellor

Are you struggling with life's challenges or a specific emotional difficulty?

Counselling can help you understand yourself better and support you in making positive changes in your life. It gives you an opportunity to talk openly about your worries and feelings without being judged, analysed or told what to do.

The relationship between client and counsellor is the key to helping you discover your strengths and inner resources to enable you to cope more effectively. Together you will find ways to move forward, which are suitable for you.

Based on a wealth of experience and knowledge gained over many years in her profession, Babs will provide you with a calm, safe, compassionate and supportive space to talk about what is troubling you. She will listen, respect your opinions and acknowledge your feelings to help you explore your options and alternatives.

Babs is an Integrative Counsellor, Mindfulness & Yoga Teacher and combines different approaches, which are adapted to meet your needs. Your counselling relationship will be based on confidentiality, honesty, acceptance and understanding.

As a registered psychological therapist at Inner Focus Counselling, Babs abides by the ethical guidelines of the British Association of Counselling & Psychotherapy (BACP). In addition to her private practice, Babs also runs workshops for Yoga, meditation, self-awareness and Mindfulness Based Stress Reduction Training (8 week MBSR course).

Babs offers a free initial telephone consultation to discuss your concerns, explain how she works and answer any questions, so you can decide if counselling is for you at this time.

To make an appointment, please contact Babs on

07749 - 342040,  babs@innerfocuscounselling.co.uk  or for further information, visit  www.innerfocuscounselling.co.uk

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