/***********************************************
* AnyLink Drop Down Menu- © Dynamic Drive (www.dynamicdrive.com)
* This notice MUST stay intact for legal use
* Visit http://www.dynamicdrive.com/ for full source code
***********************************************/

//Contents for menu cakes
var cakes=new Array()
//cakes[0]='<a class="small" href="#">Back Care (PDF)</a>'
//cakes[1]='<a class="small" href="#">Exercises (PDF)</a>'
cakes[2]='<a class="small" href="download/marathon.pdf" target="_blank">Marathon Tips (PDF)</a>'
//cakes[3]='<a class="small" href="#">Yoga/Pilates (PDF)</a>'
cakes[4]='<a class="small" href="download/spine_facts.pdf">Spine Facts (PDF)</a>'


var menuwidth='185px' //default menu width
var menubgcolor='#c3d9e4'  //menu bgcolor
var disappeardelay=250  //menu disappear speed onMouseout (in miliseconds)
var hidemenu_onclick="yes" //hide menu when user clicks within menu?
/////No further editting needed




var ie4=document.all
var ns6=document.getElementById&&!document.all

if (ie4||ns6)
document.write('<div id="dropmenudiv" style="visibility:hidden;width:'+menuwidth+';background-color:'+menubgcolor+'" onMouseover="clearhidemenu()" onMouseout="dynamichide(event)"></div>')

if (hidemenu_onclick=="yes")
document.onclick=hidemenu